Somato Respiratory Wellness Education Information

By Dr. Donald Epstein, Copyright 2003
 

Somato Respiratory Integration ™ Wellness Education* is specifically designed to educate you to your body rhythms and inner wisdom through focused attention, gentle breath, motion, and touch.  As a consequence of such heightened awareness, you may have more resources to heal and advance through your Network Spinal Analysis Care.

Although you may have had instruction in other self-awareness, breathing, movement, and meditation programs, please understand that Somato Respiratory Integration or SRI is different.  Rather than attempting to “strengthen” a muscle group or body part, SRI strengthens your inner connection.  With SRI you will experience having the “higher” brain focus its attention on a region and/or sensation that was formerly repressed, discarded, denied or desensitized.  This work allows for greater connections between your higher brain and your body, fostering the ability to focus your attention on your body and develop internally customized structural choices for your body and for your life.

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